How to read this result
A solo builder paying for one seat can compare the fixed subscription cost with API usage for a writing bot, coding helper, or internal automation. If API usage is low and predictable, API can be cheaper. If the work is exploratory, interactive, and hard to meter, a subscription may be simpler.
Use the subscription when the work is mostly human-in-the-loop chat, research, and creative iteration. Use API when the workflow is automated, measurable, and can be rate-limited.